Using Your 5 Senses To Become Mindful

5min

Using Your 5 Senses To Become Mindful

Gillian Fagan Cully

Sight, hearing, smell, taste and touch. How often do you truly recognize and appreciate each one of these senses during the day. Join Gillian to tap into all 5 of your senses to enhance your daily awareness and mindfulness.

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Using Your 5 Senses To Become Mindful

How To Get Kids & Families Connected Through The Practice Of Mindfulness

How Can We Benefit From Sound Healing?

From The Field To The Screen: Sportsmanship In The Digital Age

The Power Of A PLN

Join Belouga today to learn about how you can take action & make a global impact!

Membership Code